Maple Berry Eggy Bread
A simple, satisfying breakfast that combines protein, fibre and healthy fats to keep you fuelled for the day.
Ingredients
2 slices rye and mixed seed bread (or farmhouse batch white if preferred)
2–3 eggs
5g butter
A pinch of cinnamon (optional)
100g mixed berries
2–3 tablespoons Coconut Collab Natural yoghurt
1 teaspoon pure maple syrup
Method
Beat the eggs with the cinnamon.
Dip each slice of bread into the egg mixture, coating both sides.
Melt the butter in a frying pan over a medium heat.
Cook the bread for 2–3 minutes on each side until golden brown.
Serve topped with the mixed berries, Coconut Collab Natural yoghurt and a drizzle of maple syrup.
Coach’s Tip
If you’re looking to increase your protein intake, use 3 eggs instead of 2 or enjoy this breakfast alongside a pea protein shake. It’s an excellent choice after a resistance training session or as a balanced breakfast to support energy throughout the morning.