Steak Bolgogi Bowls
SERVES: 2
7
CALORIES
PROTEIN 32
SERVES: 2
fibre 7
fats 12
carbs 42
I N G R E D I E N T S
I N S T R U C T I O N S
4 2 0
½
1 teaspoon
Rub the steak with the gochujang and a good pinch of black pepper. Set aside to marinate for
30 minutes at room temperature.
Heat the rice according to the pack instructions.
Put a little oil in a frying pan over a medium heat. Season the steak with salt and add to the pan,
cooking for 2-3 minutes on each side or until cooked to your liking. Allow to rest on a plate for 2
minutes, then slice diagonally thinly.
Whisk all of the dressing ingredients together adding the resting juices from the steak.
Toss the rice in about ¾ of the dressing and divide between bowls. Arrange the veggies, nori
and
sliced steak in little piles and finish with a sprinkling of sesame seeds and then drizzle over the
remaining dressing.